Tag: Avoidance

Avoidance – A Strength?

I have my run-ins with avoidance in the worst ways. Lately, I have been trying to avoid “the right things”! There are times when you should avoid people or things. For example: Consistently very negative people that are not trying to changePassive-Aggressive people or people who consistently attack othersMalicious gossip (in my world, it generally doesn’t include venting but it…

Defend Your Best Self

Fear is not necessarily a choice; we can feel it in our bodies. It hums ominously as we try to go about our day. The choice we make is to indulge the fear and to let it stop us. How do we separate the two? Imagine yourself as leading a group. In this group, your fears are present. You tell…